Dealing with an unplanned pregnancy during the holidays can bring added stress, as your hopes for a happy holiday season can instead be overwhelmed by feeling confused and scared of what the future holds for you.
It might surprise you to know that these feelings are actually quite normal, and there are steps you can take not only to give yourself peace of mind but also to ease your stress during the holidays.
Keep reading to learn more, and contact LifeLine Pregnancy Center at any time for support with a stressful pregnancy.
Handling the Stress and Anxiety
A large part of the anxiety and stress you feel can be the fear of the unknown, and it can be heightened during the holidays, when those unknown factors about your pregnancy feel like they are overpowering your normal holiday joy.
That is why getting the facts about your pregnancy and developing a plan can play a significant role in reducing stress and calming your emotions.
The best way to learn about your pregnancy is through an ultrasound scan. This scan is a painless and safe procedure that will give you answers about your pregnancy, including how old your pregnancy is and whether it’s viable (developing).
Knowing these details will help you make an informed decision about your pregnancy, which in turn builds confidence and peace of mind.
Talking to Family About Your Pregnancy
One factor that can add stress to your holiday season is discussing your pregnancy with friends and family. These conversations are another area where having accurate information about your pregnancy and a clear plan for how you want to proceed can be beneficial.
Talking about the facts of your pregnancy allows you to steer the conversation away from just an emotional discussion. Instead, it helps them see that you are taking control of the situation and developing a plan to move forward.
Keep in mind, though, that just as you felt overwhelmed and scared when you first learned of your pregnancy, your friends and family will also have similar feelings. Give them the time and space to process the news.
Getting the Facts and Help for Your Pregnancy
LifeLine Pregnancy is here for you as you prepare to navigate the holiday season with a pregnancy.
We offer free pregnancy test confirmation as well as a follow-up ultrasound scan to give you essential details about your pregnancy.
Our trained staff can also review the results of your ultrasound, answer your questions, and provide helpful guidance on navigating the holidays while managing a pregnancy.
Contact us today for your free, confidential appointment and start getting the facts and the peace of mind you need.
